How’s everyone’s week? I learned a tad too many lessons in the past five days
On insomnia:
-when in transition from night to day shift, DO NOT make up for lost sleep by staying longer in bed than necessary. Last Sunday, I slept through the worship service, waking up only for meals and quick toilet trips. Then, what happened? I woke up at 2 a.m. on Monday and failed to go back to sleep. I filled out pages of my journal and read about 3 chapters of ‘the catcher in the rye’ with only my phone cam’s light for illumination to tire my eyes. When that didn’t work, I decided that it was time to leave the comfort of my downy mattress so I watched ‘Legally Blonde’ while pressing my uniform. I did a little better on Tuesday waking up at 3 am. This did not make me feel any better as I could barely keep my eyes open at work (but I seem to be pretty sharp on the soccer field…hmmmm)
-alcohol doesn’t help, warm milk does. Now where did I get the idea that steeping my brain and bloodstream with alcohol would knock me down? On Tuesday evening, I bought a liter of beer which I hoped to share with Pats as bev during dinner. However, the combo did not appeal to her that I was forced to finish the whole thing by myself. Realizations on that day were: a liter of beer can’t get me down (is this something to gloat about? J) and neither can it cure insomnia.
On soccer
-DO NOT go where the socceroos (girls esp.) flock after the ball…to avoid getting hit by the ball right smack on the face and/or bruising unprotected shins from raised cleats. It’ll serve well to watch out for arms akimbo too.
-DO NOT push yourself more than what you can do. I woke up on jelly legs today. The cramps I’ve had last night while trying to stop the ball should have been enough to get me into the sidelines. But boy did I forget that I’m turning double 3 in a month’s time! Apparently, the spirit is willing but the flesh is weak already. Kids, start with soccer early so you’ll have more years to enjoy the sport.
On work:
-normal shift is the best way to go. Not only does it give ample time to prepare breakfast (claimed to be the most important meal of the day), walking from the main gate to the office at a leisurely pace won’t necessitate applying sticky sun block cream underneath the lavender scented talc. Since most of the peeps start business as late as 10 a.m. up, the peace and quiet at the office is a soothing welcome, a novelty, calming the nerves. No grating telephone rings, endless chatter, dizzying movement of people going to and fro. Graveyard shift is good too but it does bring eye bags, deathly pallor, acne outbreaks, dry skin…well, who wants those?